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How to Celebrate National Women's Health Week
April 30, 2021
How to Celebrate National Women's Health Week
Celebrate NWHW and learn what you can do to live a happy and healthy lifestyle!
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January 21, 2020
SCHBC: Lowcountry The Lowcountry Chapter of the South Carolina Healthy Business Challenge
SCHBC: Lowcountry The Lowcountry Chapter of the South Carolina Healthy Business Challenge invites all Lowcountry-area businesses and organizations to participate in quarterly seminars and networking events.  In addition to regular seminars, site visits, and networking opportunities within the Lowcountry region, all SCHBC Members are provided access to the South Carolina Hospital Association’s Strategy for Wellbeing Platform and Assessment at a deeply discounted rate as a result of their membership status.​Stay Up to date with SCHBC Lowcountry Events
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SCHBC: Lowcountry The Lowcountry Chapter of the South Carolina Healthy Business Challenge
How much physical activity do adults actually need?
April 20, 2021
How much physical activity do adults actually need?
Do you know if you are getting enough exercise? Check out the recommended amount of weekly activity for adults.
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John J. Tecklenburg, Mayor of Charleston, SC

A Message From our Mayor

Welcome to Lighten Up Charleston!

The health of each of our residents is essential to the quality of life of our city and region. As Augusten Burroughs once said, “When you have your health, you have everything. When you do not have your health, nothing else matters at all.”

I want to congratulate you on taking the first step toward a healthier lifestyle. Whether you’re on this website because you want to lose weight, find a group to exercise with or learn healthy recipes, you will find many community resources to help you reach your goal. Together, we can Lighten Up!

John J. Tecklenburg, Mayor